Overthinking How To Eliminate Anxiety – alle Bücher

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Sophia Fanelli
Overthinking Off. Life On. - How to Quiet Your Mind and Find Lasting Inner Peace

If that sounds like you, this book's got your back. It's not just another guide-it's your go-to buddy for clearing your mind and finding your calm. Overthinking holds you back. It turns every little thing…

lieferbar innerhalb 2-3 Wochen

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Eli Lebowitz, Rebecca Etkin
Anxiety in the Classroom: How to Create a Positive Climate, Build Students' Resilience, and Resolve Stressful Situations

Anxiety deeply impacts every aspect of a child's school experience, including academics and learning, interactions with peers, and interactions with teachers, and attendance. But school is also a place fo…

lieferbar ab 30.7.2026.

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Ethan Kross
Chatter: The Official Workbook

Vermilion

Rumination. Worry. Self-critique. We've all gotten stuck in loops of negative self-talk, or as acclaimed psychologist Dr Ethan Kross calls it, chatter. Whether it manifests as anxiety, imposter syndrome o…

sofort lieferbar

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Daisy Buchanan
Read Yourself Happy

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't thin…

Erscheint bald

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Tori Tsui
It's Not Just You

A timely edition of the book Greta Thunberg says, "the world is in desperate need of," with a foreword from TIME100 Next climate activist Leah Thomas, published in time for Earth Day "Tori …

lieferbar ab 7.4.2026.

Buch

Tori Tsui
It's Not Just You

A timely edition of the book Greta Thunberg says, "the world is in desperate need of," with a foreword from TIME100 Next climate activist Leah Thomas, published in time for Earth Day "Tori …

lieferbar ab 7.4.2026.

Buch

Catherine M Pittman, Elizabeth M Karle
Rewire Your Anxious Brain

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how…

lieferbar innerhalb 1-2 Wochen

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Blair Linne
Made to Tremble

Blair Linne can tell you exactly when the ground under her feet fell through. Starting in 2015, she experienced crippling anxiety and panic attacks that spiraled her down a staircase into a basement of da…

lieferbar innerhalb 1-2 Wochen

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Nicole Pensak
Rattled

Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have-that sense of being "rattled" at many moments throughout the day a…

lieferbar ab 14.4.2026.

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Alexandra Shaker
The Narrowing

'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A t…

lieferbar ab 12.3.2026.

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Alexandra Shaker
The Narrowing

'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of***Matrescence***'…

lieferbar in mind. 4 Wochen

Buch

Brendan Mahan, Alex Hughes Capell
Overcoming the Wall of Awful

"Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever failed at anything."---Jessica McCabe, New Yo…

lieferbar ab 1.9.2026.

Buch

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